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NALS Health & Fitness Program (NHFP)
Location : NALS KSIRS, Coimbatore, Tamil Nadu

An outdoor program that will provide nourishment to the mind and build self esteem, self belief and improve physical fitness. The program will boost metabolism, rekindle energy, enthusiasm, courage and confidence in the participant. The participants can see themselves becoming stronger after each session.

Our program will provide you with a wide range of challenging and exciting outdoor activities that are rare in the industry. It is the perfect solution for people who want to become fit and healthy the fun way. It is suitable for people of all fitness levels and no prior training is required.

HIGHLIGHTS
  • Obstacle Course and Artificial Wall Climbing for strength building, improved agility and endurance.
  • The participant is assured of plenty of outdoor activities like:
  • Yoga and Pranayama for mind body balance and rejuvenation.
  • Floor Level Exercises and running for muscle toning and a wonderful cardio blast.
  • Lifestyle and Diet Counselling for the whole family.
  • During weekends only - 8 sessions of approximately 90 minutes each, every weekend of the month.
Register now

Photos Gallery

Climbing on the wall

Latest Testimonial

We are so happy being with you past 3 days. We don't like to leave from there. We have entered NALS campus with great expectations and you have filled up all those expectations and you have given great wisdom of life. Already I had different kind of training and camp from different skilled persons. But you are quite different in approaching the trainees.

Prabhu, Phd Scholar, Bharathiyar University, Coimbatore

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CONTACT US
  • Address: NALS Ksirs Campus, Chinnavedampatti
    Near Kaumara Madam, Coimbatore
  • Phone:
  • Mobile: +91 95855 03792
  • Email: nks@nals.in
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